My Story

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I was conscious about my weight since I was 10. I remember experimenting that I could only eat 2,5 sandwiches for breakfast, otherwise, I would gain weight. I remember eating 1 crescent daily in high school because I wanted to sort my weight loss out for good. I thought that if I lost weight once, it would be fairly sustainable. Nothing was further from the truth.

 

My weight loss ‘strategies’ caused me 15 years of suffering. Feeling weak, depressed, hungry, having mind fog, digestive issues, anxiety, insomnia, insecurities, and even acne. I tried all the diets and I thought I was cursed by my genetics, predestined to eat air (or learn how to photosynthesize) for the rest of my life if I wanted to stay lean. I was 25, I decided to start eating normally and also changed my exercise routine, being more focused on muscle building. The result of that was that I gained 30 kg, and I also started struggling with adult acne. I felt like my life was a total trainwreck. 
 

I was pushed by my circumstances to dive deep into holistic health and to find all the underlying causes that can ruin your weight loss results. I knew that there was no way going back to dieting and starving myself. I believed that there had to be a way to lose weight and stay fit while eating fun foods and not worrying about calories.

 

Fast forward to today, I am happy with my weight and have a body that I’ve always dreamed about. My skin is clear, my mood is stable. It took me a lot of work and effort but it was so worth it. 

 

My passion is to help women forget about dieting, and feeling guilty about eating normally or having cheat meals. Everybody deserves good mood, good health, and the fitness results they dream about. <3