The rarely mentioned benefits of broccoli You’ve probably heard that many bodybuilders like to eat broccoli for protein. Health food...

In case you didn't know, the humble broccoli soup can hold immense health benefits. If you would like to know more about that, read this...

Your new secret weapon against acne You have probably heard about the immense benefits of probiotics against acne and to balance your...

Juicer types There are various juicers on the market. Heat and metal parts can decrease the quality of your juice. You can buy a juicer...

Juicing can be VERY beneficial for health but to gain all the benefits, you have to know some rules. First, let make a few things clear....

The possible causes of cancer If you haven’t read my father’s story, check out the previous blog post. https://www.drlillabessenyei.club/...

My father’s story Cancer is though. For most people, it can sound like a death sentence. It means chemo, vomiting, pain, morphine,...