Super Healty Schwartzwald Cake Recipe
Healthy, yummy, fun, healing...can all these features be combined in one cake??? Well, the answer is YES!
It's not even too complicated! :D
Batter:
300-400 g of sweet potatoes - cook them until soft
1.5 cups of oatmeal
2 tbsp of cacao powder
half a banana
stevia 10-12 tablets - dissolve them in 1-2 tbsp of hot water
vanilla
pinch of salt
baking powder
Put all the ingredients in a food processor and process until you get a thick cream.
Pour the batter into a greased baking pan, I used a small heart-shaped one and bake on 150 for 25-35 minutes.
Cherry sauce
2 cups of cherries - frozen of fresh
sweetener of choice - preferably stevia
cornstarch
Cook the cherries with the sweetener.
Mix the starch with a little bit of cold water.
Take off the cheries of the stove, slowly add the starch mixture by stirring it vigurously. Put it on the stove again and cook until it thickens.
Set aside and let it cool.
When the batter is cooled down, cut into half and add the cherry sauce in between the layers.
Frosting:
2-3 bananas
0.5-1 cup of yogurt
vanilla
Put everything in a blender and blend until smooth...
I added some extra chia seeds after the blend was ready and let it thicken for 10 minutes...
You ca pour this on the top of the cherry sauce as well as on top.
Note: it's better if everything is cold already, the sponge, the sauce. the frosting. Enjoy! <3