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Super Healty Schwartzwald Cake Recipe


Healthy, yummy, fun, healing...can all these features be combined in one cake??? Well, the answer is YES!

It's not even too complicated! :D

Batter:

300-400 g of sweet potatoes - cook them until soft

1.5 cups of oatmeal

2 tbsp of cacao powder

half a banana

stevia 10-12 tablets - dissolve them in 1-2 tbsp of hot water

vanilla

pinch of salt

baking powder

Put all the ingredients in a food processor and process until you get a thick cream.

Pour the batter into a greased baking pan, I used a small heart-shaped one and bake on 150 for 25-35 minutes.

Cherry sauce

2 cups of cherries - frozen of fresh

sweetener of choice - preferably stevia

cornstarch

Cook the cherries with the sweetener.

Mix the starch with a little bit of cold water.

Take off the cheries of the stove, slowly add the starch mixture by stirring it vigurously. Put it on the stove again and cook until it thickens.

Set aside and let it cool.

When the batter is cooled down, cut into half and add the cherry sauce in between the layers.

Frosting:

2-3 bananas

0.5-1 cup of yogurt

vanilla

Put everything in a blender and blend until smooth...

I added some extra chia seeds after the blend was ready and let it thicken for 10 minutes...

You ca pour this on the top of the cherry sauce as well as on top.

Note: it's better if everything is cold already, the sponge, the sauce. the frosting. Enjoy! <3

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